Why my natural hair is not growing and keep breaking ?
Several factors can contribute to natural hair not growing and breaking easily. Here are some common causes:
1. *Lack of Moisture:* Natural hair tends to be dry, and if it lacks moisture, it becomes brittle and prone to breakage. Proper hydration is essential for maintaining healthy hair.
2.*Over-Manipulation:* Excessive styling, brushing, combing, and manipulation can weaken the hair shaft and lead to breakage. Limiting manipulation and handling your hair gently can help prevent breakage.
3. *Heat Damage:* Frequently using heat styling tools like flat irons, curling irons, and blow dryers can damage the hair cuticle, making the hair more prone to breakage. It's best to minimize heat styling or use heat protectant products.
4. *Chemical Damage:* Chemical treatments such as relaxers, perms, and hair dyes can weaken the hair and cause breakage if not applied correctly or if done too frequently. Consider giving your hair a break from chemical treatments to allow it to recover.
5. *Poor Diet:* Nutritional deficiencies can affect hair health and growth. A diet lacking in essential nutrients like vitamins, minerals, and proteins can lead to weak and brittle hair. Eating a balanced diet can help support healthy hair growth.
6. *Stress:* High levels of stress can contribute to hair loss and breakage. Finding ways to manage stress through relaxation techniques, exercise, and self-care can benefit both your hair and overall health.
7. *Improper Detangling:* Detangling your hair roughly or when it's dry can cause breakage. Use a wide-tooth comb or your fingers to detangle gently, starting from the ends and working your way up to the roots.
8. *Harsh Hair Products:* Some hair products contain harsh chemicals that can strip the hair of its natural oils, leading to dryness and breakage. Choose products specifically formulated for natural hair and free of sulfates, parabens, and other harsh ingredients.
9. *Environmental Factors:* Exposure to harsh weather conditions, pollution, and UV rays can also impact the health of your hair. Protect your hair from environmental stressors by wearing a hat or using products with UV protection.
10. *Genetics:* Genetic factors can play a role in hair growth and texture. Some individuals may naturally have slower hair growth or hair that is more prone to breakage. If you are experiencing significant hair breakage and growth issues, it may be beneficial to consult a dermatologist or a trichologist for a professional evaluation and personalized advice on how to care for your natural hair effectively.